Jack Fruit

Jackfruit is the largest tree-borne fruit in the world. One Jackfruit can weigh between 10 and 80 pounds and contain hundreds of seeds that are rich in protein, potassium, calcium, and iron. All of which are important for bodily growth.

The jackfruit tree can produce about 100 to 200 fruits in a year. The jackfruit is a multiple fruit, composed of hundreds to thousands of individual flowers, and it is the fleshy petals that are eaten. Ripe jackfruit is naturally sweet, with subtle flavoring.

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